Alyssa Basio

Hey I’m Alyssa,

I love connecting with people from all walks of life. Engaging with a variety of perspectives and experiences brings joy to my work and helps foster a sense of community.

I’m passionate about living life to the fullest, I thrive on the energy and vitality that fitness brings to my daily routine. Whether I’m hitting the gym, exploring new workout routines, or engaging in outdoor activities, staying active is a cornerstone of my life.

When I’m not focused on fitness, you can find me soaking up the tranquility of sunsets and the beach, where I find solace and inspiration. These moments of natural beauty and relaxation fuel my drive and help me maintain a balanced, fulfilling lifestyle.

My enthusiasm for health, nature, and well-being defines who I am and how I embrace each day.

If you’re interested in learning more about me, here are a few things you might not know:

  1. I love cats and all things cats. I have two cats Momo and Wilson.
  2. Wilson is named after my favourite movie “Castaway”
  3. I am a traveler at heart. I’ve made it a goal to visit at least one new place each year.
  4. A habit of mine is starting DIY projects with grand intentions, only to turn them into creative but slightly offbeat home decor.
  5. My go-to karaoke songs is anything from the early 2000s.
Dr Brian Lanoue is a Life By Design Chiropractor, blogger and speaker on achieving extraordinary health. It is Brian’s passion and mission to empower you, your family and your community to live extraordinary lives. Brian co-owns The Powerhouse Chiropractic in beautiful Vancouver, BC, Canada with his wife Thea.